Spinervals Strength Builder DVD 5-Pack by Spinervals
Great Deal!. Boost your reasonable training paces and make stronger your time trialing results with the Spinervals Strength Builder 5-Pack! Each of the exercises chosen for this 5-Pack are designed to increase your sustainable power output over extended durations by way of building your leg potential and your anaerobic threshold. This Strength Builder 5-Pack embraces five highly effective exercises (over 5-hours of coaching) from the Spinervals Competition Series including: * Spinervals 2.0 - Time Trial Speical (60 Minutes) * Spinervals 11.0 - Big Gear Strength (55 Minutes) * Spinervals 14.0 - Totally Time Trial (90 Minutes) * Spinervals 19.0 - Bending Crank Arms (58 Minutes) * Spinervals 22.. ... Read more Spinervals Strength Builder DVD 5-Pack
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